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Therapy Modalities

Dr. Elisheva Jakobov-Assouline

The Basics Of Cognitive Behavioral Therapy

Dr. Elisheva Jakobov-Assouline

Therapy Modalities

How To Deal With Hard Emotions: Self-Soothe and Improve the Moment Skills

Dr. Elisheva Jakobov-Assouline

Anxiety Disorders

Exposure Therapy: Facing Fears to Improve Wellbeing

Dr. Elisheva Jakobov-Assouline

Behavioral Activation for Depression

Dr. Elisheva Jakobov-Assouline

Therapy Modalities

Opposite Action for Emotion Regulation

Dr. Elisheva Jakobov-Assouline

Anxiety Disorders

Wise Mind: Incorporating Emotion and Logic

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