Anxiety Disorders
Anxiety is a natural human response to stress, but for many, it becomes overwhelming and persistent—interfering with daily life, relationships, and overall well-being. At Wellness Psychology LLC, Dr. Elisheva Assouline provides compassionate, evidence-based care for individuals struggling with anxiety disorders.
Generalized Anxiety Disorder (GAD)
GAD is characterized by ongoing, uncontrollable worry about a variety of daily life situations even when there may be little or no actual cause for concern such as health, relationships, family, or work to name a few. It can be manifested into physical symptoms such as difficulty sleeping, trouble concentrating, restlessness, or a constant sense of being on edge. The worry tends to be more intense than the situation calls for and continues consistently for six months or more.
Social Anxiety Disorder (SAD/Social Phobia)
SAD is an intense fear or anxiety about social situations, driven by worries about being judged or negatively evaluated by others. It can include situations like having a conversation, meeting unfamiliar people, being observed (e.g., eating or drinking), or performing in front of others (e.g., giving a speech). This often leads to avoidance of social interactions and can impact relationships, work, and daily life.
Panic Disorder
Panic Disorder is characterized by frequent and unpredictable panic attacks, which involve intense fear or discomfort that reach a peak within minutes. Panic attacks can be accompanied by physical symptoms such as rapid heartbeat, chest pain, sweating, and shortness of breath. After an attack, individuals often experience persistent worry about having another one or change their behavior to avoid triggering situations.
Agoraphobia
Agoraphobia is characterized by an intense fear of being in situations where escape might be difficult or help may not be available. This often leaves individuals to avoid places like open areas, crowded spaces or public transportation.
Specific Phobias
Specific phobias involve intense and irrational fears of particular objects, situations, or activities. Common examples include fear of heights, spiders, or flying, leading to significant avoidance behavior, negatively impacting daily life.
