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best therapist new york

Discover your Best Self

Live a life of true empowerment and endless possibilities.

Welcome to
Wellness Psychology LLC

Wellness Psychology LLC is a therapy practice founded by Dr. Elisheva Assouline, dedicated to helping emerging adults (18+) navigate life’s challenges with confidence, clarity, and resilience. Dr. Assouline is a licensed psychologist in New York and New Jersey and holds a PSYPACT certification, allowing her to offer telehealth services to clients across participating states (see full list here). She also holds a certificate in perinatal mental health (PMH-C) from Postpartum Support International. 

The practice specializes in the treatment of anxiety disorders, maternal mental health—with a focus on pregnancy and postpartum challenges—and the complex transitions of early adulthood. This includes navigating identity development, shifting relationships, career uncertainty, and the often-overwhelming process of stepping into adult roles and responsibilities.

With a warm, collaborative, and solution-focused approach, Dr. Assouline integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Positive Psychology to support lasting, meaningful change. Her work goes beyond symptom relief—focusing on harnessing your strengths, fostering resilience, and empowering you to build a life that feels fulfilling, purposeful, and aligned with your values.

Our Services

Offering Therapy in New York, New Jersey and multiple other states

through our PSYPACT certification.

Individual Therapy

Life can present many challenges, but you don’t have to face them alone. In individual therapy, we’ll work together in a supportive, nonjudgmental space to explore your experiences, identify unhelpful patterns, and develop practical tools for meaningful, lasting change. Whether you’re navigating anxiety, facing women’s mental health concerns, or adjusting to the pressures and transitions of emerging adulthood, our work goes beyond symptom relief. Together, we’ll build on your strengths, foster resilience, and help you create a life that feels fulfilling, meaningful, and aligned with your values.

What We Treat

Anxiety

Disorders

Depression

Maternal

Mental Health

Trauma- and Stressor-Related Disorders

Elisheva Assouline Psy.D., PMH-C 

Dr. Elisheva Assouline is a licensed clinical psychologist serving clients across New York, New Jersey, and multiple states through Psypact certification. With a Psy.D. from Hofstra University and specialized certification in Perinatal Mental Health (PMH-C), she expertly treats anxiety disorders, maternal mental health issues, and challenges faced by adults 18+. Dr. Assouline integrates CBT, DBT, and Positive Psychology techniques in her warm, solution-focused approach. Her extensive training at prestigious institutions like Northwell Health has prepared her to help clients not just manage symptoms, but build genuinely fulfilling lives. Contact her today to begin your journey toward thriving mental health.

Elisheva Assouline, PsyD, PMH-C
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