About Our Practice
These values guide every aspect of care in my practice—from building trust and protecting your privacy, to using evidence-based methods and creating a safe, compassionate space for growth and healing.
Trust
Trust is the foundation of a strong therapeutic relationship. I work to earn your trust by showing up consistently, listening without judgment, and honoring your unique story and pace. You deserve to feel safe and respected as we do this work together.
HIPAA Compliance
Your privacy is essential. I adhere to all HIPAA standards, which means your personal information, session content, and health records are kept strictly confidential and protected. You can feel secure knowing that your data is handled with the highest level of care.
Evidence-Based Care
I use treatment approaches grounded in psychological research and clinical effectiveness, including CBT, DBT, and Positive Psychology. These methods are proven to help reduce distress and support lasting change. Therapy is tailored to your needs—grounded in science, but always human.
Compassionate Care
You’ll be met with warmth, curiosity, and deep respect. I aim to create a space where you feel seen, heard, and understood—not just as a client, but as a whole person. Compassion isn’t a technique here—it’s part of the way I connect and collaborate with you.
Safety
Emotional safety is key to meaningful therapy. I strive to foster an environment where you can explore vulnerable thoughts and feelings at your own pace, without fear of criticism or pressure. Your comfort and well-being are always top priorities.